LF 1194: Begin Weight Training
This course incorporates basic anatomic and physiological principles to specific lifts, exercises, muscles, and training techniques pertinent to the development of an individualized weight training program.
Sections
| CRN | Section | When | Where | Instructor | Seats |
|---|---|---|---|---|---|
| 30532 | 02 Exercise | MWF 8:00am-8:50am | RUSGYM 102 | STAFF | 20 of 20 open |
| 30533 | 03 Exercise | MWF 9:05am-9:55am | RUSGYM 102 | STAFF | 20 of 20 open |
| 30536 | 04 Exercise | MWF 10:10am-11:00am | RUSGYM 102 | STAFF | 19 of 19 open |
| 30980 | 05 Exercise | MWF 11:15am-12:05pm | RUSGYM 102 | STAFF | 19 of 19 open |
| 30537 | 06 Exercise | MWF 12:20pm-1:10pm | RUSGYM 102 | STAFF | 19 of 19 open |
| 30535 | 07 Exercise | MW 4:00pm-5:15pm | RUSGYM 102 | STAFF | 19 of 19 open |